Symptoms of SWINE FLU

Possible Swine Flu Symptoms

Fever
Cough
Headache
Fatigue
Chills
Muscle Ache or Pain
Joint Pain
Diarrhea
Sore Throat
Runny Nose
Sneezing
Loss of Appetite


Don’t worry, there are a few very effective ways to ward off infection and stop the spread of swine flu.

• Do not risk it. If you are experiencing influenza like symptoms, simply stay home. Since these symptoms mirror regular cold and influenza symptoms, it is better to be safe than sorry.
• Find out how to cough and sneeze. Here’s the deal – cough or sneeze into the interior of your elbow on your arm. This is the only way to keep from spreading germs to your hands and to everything you touch.
• Wash hands frequently and thoroughly. Whatever you touch might be affected, so a good guideline is to keep your hands clean to cut back on your chances of becoming infected.
• Be wary of public places. Door handles and even ink pens are breeding grounds for germs. Avoid touching them at all costs.
• Wash your vegetables and fruit entirely. Purchase your vegetables and vegetables locally if you can. Wash them with water and soak them to extend the effectiveness.